CONTACT ME TODAY
Just Half It is a simple but powerful approach to lifelong change to maintain that strong chain that is unique to YOU. My background in Health Sciences, Psychology and Personal Training, along with my life experiences has given me a unique ability to reach people and help them to fully visualize their potential. I believe in having a safe place to fall, as we all do; however, we can accept to fail forward in order to move forward and I am here to create that space to empower You in becoming your best self.
Many times we have a goal or think we have a goal, but it feels overwhelming to tackle, never mind conquer. Learning how to set and trust small step-by-step goals to achieve lifelong change, is how Just Half It was born.
I will help you to gain integrity of YOURself to trust the step by step process. What do you need to be YOUR best self? Yes, you can have it……Just Half It!
Just Half It is a personalized approach to achieve YOUR
specific goal….better nutrition, more activity, improved
weight management.
Jump Start (New clients 1-time only):
30 Day option- up to 3/ 30 min. sessions: $100.00
Monthly (one-time payment): $400.00
Up to 4/ 45 min. sessions
Unlimited email access to me
Personalized plan
Like to also include a journal.
3-Months: $335.00 per month (total cost= $1,005.00)
Up to 12/ 45 min. sessions
Unlimited email access to me
Personalized plan
Individual Sessions:
1-hour initial consult: $125.00
30 min. follow up: $65.00
Many of you have dreamed of a more healthy, empowered, and energetic life. Perhaps life, your age, intimidation from others, or unsuccessful attempts have worn you out with a feeling of failure. I invite you to "fail forward" with me and Just Half It.
By reflecting on your past, what has and hasn't worked; it will help me to design a unique strategy….think of it as your blueprint to success.
Whether it is healthy weight loss, life coaching plans, or a mind/body/spirit program, my passion is to help you succeed.
Tricia A.
Tracy truly listens. Her patience and guidance helped me to trust the weight loss journey I was on. There were peaks and valleys which she rode with me; I discovered what I needed and took small steps which empowered me to keep going and to build a healthy foundation. It's been several years; I have maintained a healthy weight and lifestyle that I love because I now have the strength and tools to manage life challenges.
Anne L.
In my short period of time talking with Tracy, I can already feel and see the positive progress I've made in my overall wellbeing. I've become more active which has given me an entirely new perspective.
Beatrice M.
Tracy has the experience, knowledge and compassion. She "meets" you where you're at on your journey without judgement. She provides you with the tools you need to ensure long term success.
