
[COMPANY NAME]

CALL US
[COMPANY PHONE]

EMAIL US
[COMPANY EMAIL]

WORKING HOURS
9:00AM - 6:00PM
About Tracy
━━━━━━━
Hi, I'm Tracy Lee. I have been passionate about health and fitness since I was a child. Initially (at age 10) it was about physically changing to feel better about myself because I grew up being teased. As I struggled, got older and then went to college to study Health Sciences and Psychology, I came to learn and believe the mind, body and spirit are connected to our wellbeing like links of a strong chain. When one link breaks the entire chain is weakened. The chain differs from person to person as each of us have different links that make our chains. Hence, there isn't one "fix" that works for all.
Just Half It is a simple but powerful approach to lifelong change to maintain that strong chain that is unique to YOU. My background in Health Sciences, Psychology and Personal Training, along with my life experiences has given me a unique ability to reach people and help them to fully visualize their potential. I believe in having a safe place to fall, as we all do; however, we can accept to fail forward in order to move forward and I am here to create that space to empower You in becoming your best self.
Many times we have a goal or think we have a goal, but it feels overwhelming to tackle, never mind conquer. Learning how to set and trust small step-by-step goals to achieve lifelong change, is how Just Half It was born.
I will help you to gain integrity of YOURself to trust the step by step process. What do you need to be YOUR best self? Yes, you can have it……Just Half It!

My Approach
At Just Half It, my passion is to help you THRIVE in life by setting attainable goals and crushing them! I want to help you on your journey to WELLNESS. Why the name Just Half It? Because I excel at breaking down the mountain that has been blocking you. Pebbles are far easier to move out of your way.
My Wellness Coaching Services range from weight loss journeys, mental/motivational progress, and so much more! Let's chat!
Call Today (203) 701-8380
CONTACT ME
━━━━━━━
LET'S CHAT
Removed Automation Delay
Added Automation Delay
© 2024 Just Half It All Rights Reserved. , , . Contact Us. Terms of Service . Privacy Policy